In 100 g (Grams) of Vitasoy USA, Organic Nasoya Firm Tofu there is 4.4 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Vitasoy USA, Organic Nasoya Firm Tofu.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Vitasoy USA, Organic Nasoya Firm Tofu

Vitasoy USA, Organic Nasoya Firm Tofu is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA, Organic Nasoya Firm Tofu are listed below.

Water	83.4 g	83.4%
Energy (calorie)	84 kcal
Energy (joule)	353 kJ
Protein	8.9 g	8.9%
Total lipid (fat)	4.4 g	4.4%
Ash	1 g	1%
Carbohydrate, by difference	2.3 g	2.3%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	0.3 g	0.3%
Calcium, Ca	125 mg	0.12%
Iron, Fe	1.2 mg
Sodium, Na	4 mg
Fatty acids, total saturated	0.5 g	0.5%
Fatty acids, total monounsaturated	1.2 g	1.2%
Fatty acids, total polyunsaturated	2.7 g	2.7%
Fatty acids, total trans	0 g
Cholesterol	0 mg

Nutrients in Vitasoy USA, Organic Nasoya Firm Tofu